About Life Support

Life Support exists for people who are functioning on the outside but carrying a great deal beneath the surface.

It is a guided, non-clinical space for reflection, discernment, and steady forward movement during seasons of grief, uncertainty, relationship loss, identity shifts, or prolonged stress.

 

This is not therapy or crisis care.

 

It is a supportive container for people who want clarity, grounding, and companionship as they find their footing again.

 

As an ordained minister and board-certified holistic health practitioner, I offer faith-aware support informed by lived experience, pastoral care, and a holistic understanding of wellbeing. Participants are encouraged to seek licensed mental health or medical care when appropriate.

 

 

Who This Is For

Life Support may be a good fit if you are:

• navigating the end of a relationship or major life transition
   

• living in an extended season of uncertainty or emotional limbo
   

• rebuilding after trauma, loss, or burnout
   

• seeking support that respects faith, doubt, and discernment
   

• tired of productivity-driven or overly prescriptive programs
   

• longing for steadiness rather than quick fixes
   

Life Support is especially welcoming to neurodivergent individuals, including those with overlapping autism and ADHD traits. My lived experience and years of supporting neurodivergent families inform a pace and structure that understands executive function challenges, burnout, and non-linear progress.

 

 

What Life Support Offers

Depending on format, Life Support may include:

• supportive, non-clinical coaching
   

• guided reflection and journaling prompts
   

• faith-aware discussion and prayer (optional, never forced)
   

• structured group conversations with clear boundaries
   

• language for discernment, boundaries, and self-trust
   

• realistic pacing that honors fluctuating capacity
   

This is a space that values clarity, compassion, and personal agency — not performance or constant positivity.

 

 

What Life Support Is Not

For clarity and safety, Life Support is not:

• therapy or mental health treatment
   

• crisis or emergency support
   

• diagnosis or medical care
   

• a substitute for licensed professionals
   

• an open-ended venting space
   

Clear boundaries protect both participants and the work itself.

 

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1:1 Supportive Coaching (Limited Availability)

One-on-one sessions focused on discernment, grounding, and forward movement during seasons of transition.

• 50-minute sessions
   

• Offered on a limited basis
   

• Clear scope and boundaries
   

• No emergency availability
   

 

Small-Group Programs

Time-bound cohorts designed to help participants move out of emotional limbo and into steadier ground.

• Closed groups (6–10 people)
   

• Clear beginning and end
   

• Guided weekly sessions
   

• Emphasis on agency, clarity, and mutual respect

 

Community (Coming Soon)

A moderated, ongoing space for reflection, shared language, and steady encouragement — not dependency.

 

 

A Note on Care and Capacity

Life Support is offered with respect for different nervous systems, energy limits, and communication styles. Progress here is not linear, and participation does not require perfection or consistency.

 

You are always encouraged to care for yourself beyond this space and to seek additional support when needed.

 

 

Get in Touch

To explore availability or determine whether Life Support is a good fit for you, please visit my Calendly link or email bridget@bridgetpaige.com. 

 

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